It is reported by Sayyiduna ‘Abdullah bin 2abib that the Prophet sallallahu alaihi wasallam of 3mah, the Intercessor of Ummah,
the Owner of Jannah sallallahu alaihi wasallam said to him, ‘Recite
: and the Mu’awwizatayn (Surah Falaq and
Surah Nas) 3 times in the morning and 3 times in the
night daily; these will suffice you for everything.’ (Ad-Durrul-
Manšur, pp. 681, vol. 8)